Nicholas Persichetti, President & Founder
B.S., LMT
I started TRAIN. because of my passion for fitness and more importantly, serving others. I look to help my community achieve their health and fitness goals in fun and exciting ways! I have been in the fitness industry for over 19 years since I graduated from Ohio University with a Bachelor of Science specializing in Exercise Physiology. I am also a Licensed Massage Therapist that graduated locally here from AIAM. I feel that these diverse skills and education background help our members to reach their peak physically. I believe all our members are an extension of my own family and I strive to serve those members with the utmost respect and care. I look forward to helping you along your journey of health.
In my personal time, I enjoy hanging out with my daughters: Claire and Vera (pictured), playing pickleball and spending time with friends.
Feel free to contact me at any time with questions or concerns.
CONTACT INFORMATION:
Call or Text: 614-506-5727
Email: info@trainbodies.com
THANK YOU AND TRAIN FOR LIFE.
Jackie Persichetti
“THE MOM” & Chief Of Member Relations
Jackie is our Chief of Member Relations and keeps everything running smoothly. She is a friendly face and voice to our members. She has decades of experience coming from the hospitality industry so her skill set is very applicable in making our members feel like they are at home here.
Jessica Cahen
Medical Exercise Specialist & Personal Health Consultant
M.S., CMES, CMSS, CHN
Education & Certification:
Masters of Science-Clinical Exercise Physiology, Ohio University
*ACE Certified Medical Exercise Specialist
*Certified Muscle System Specialist
*Certified Holistic Nutritionist
MUSCLE RESTORATION
You want to get the most out of life, but when you’re dealing with chronic muscle tightness, lingering weakness from an old injury, or painful movement that persists despite medications, therapies, or even a surgery that should have “fixed” the problem, your daily life suffers. Muscle Restoration targets the sources of your chronic injuries, muscle imbalances, and painful movement by identifying areas in your system where poor communication between your nervous system and your muscle system is disrupting proper muscle function. The Muscle Restoration process uses physiology-based strategies to help “re-educate" the affected muscle groups and restore optimal muscle contraction, control, and endurance. As a Muscle Restoration Specialist, I design individualized, custom-tailored exercises as a problem-solving tool for your chronic injury, muscle imbalances, and painful movement. Muscle Restoration improves the performance of your muscles and joints where you need it most, so you feel great when you move . . . and get back to living your life on your terms!
MEDICALLY-BASED PERSONAL TRAINING
If you want to get the most out of your exercise sessions (and your life!) while dealing with heart disease, high blood pressure, diabetes, arthritis, or other health conditions, you’ll need a plan designed specifically tailored to address your individual needs. Jessica will devise a custom-built exercise program to lower your risk and maximize your quality of life. She can also communicate with your physician about your exercise plan, so you have a coordinated team of health professionals on your side!
PERSONAL HEALTH CONSULTING
In today’s busy world, it’s easy to become over-stressed and under-cared for. This leads to weight issues, low energy, poor sleep, digestion problems, hormone imbalances, and skyrocketing stress levels that interfere with your enjoyment of life. Personal Health Consulting helps by providing custom-designed education and personalized planning for healthy eating, exercise prescription, stress management, digestive health, sleep and more. Having your own Personal Health Strategy will set you up for success toward a healthy body composition, better energy, effective stress management skills, and lower risk for disease so you can live healthier and happier! Jessica offers one-on-one consulting as well as group Health Strategy seminars.
ABOUT JESSICA
A perfectionist and self-proclaimed school nerd, my most valuable strength is in using my problem-solving skills to help my clients overcome all types of physical instability to help them live the life they want and deserve. With 20 years of experience in both clinical and fitnesss settings, I look forward to seeing my clients each day because of my passion for creating custom-built strategies for better health and happiness. I have a wonderful husband and two spunky daughters, and my “fun time” usually consists of cooking, running, listening to great music, or absolutely any activity that lets me enjoy the outdoors.
CONTACT INFORMATION:
Call or Text: 614-668-7124
Website: perfectionisthealth.com
Email: jessica@perfectionisthealth.com
Melissa Robidart Ramirez
Personal Trainer and Site Manager
The dedication to my clients as a personal trainer can be backed up by years of experience as a natural professional athlete, coach and trainer -from brand new/ to professional athletes.
My Melissa TheQuick training program redefines your limits and unlock a physique that reflects your success while becoming better, fitter, faster and stronger.
I craft elite fitness programs, and specialize in transforming the health and physiques of busy professionals.
My high-impact training maximizes results in minimal time, helping you achieve your ideal physique without disrupting your busy schedule. With my support, you’ll level up like never before.
Join our exclusive community of like-minded achievers who understand that true wealth begins with investing in your most valuable asset—your health -In small groups or one-on-one.
My promise to you? I will never have you do something I wouldn’t do in your circumstance, or give you busy pointless work. You will only get the best and highest use of your time adjusted to your personal goals. And I will ALWAYS support you -period. LETS GO!
CONTACT INFORMATION:
Call or Text: 614-702-5487
Email: MelissaTheQuick@gmail.com
Alex Springer PT, DPT, MS, ATC
Human Efficiency LLC, Owner
Alex is a Doctor of Physical Therapy (DPT) and Certified Athletic Trainer (ATC) with a strong focus on a holistic approach to optimizing movement patterns and addressing the root causes of pain. He brings extensive experience working with individuals across all levels, from adult recreational fitness enthusiasts to high school and Division I collegiate athletes, including Big 10 and NCAA champions, as well as Olympic and professional athletes. He also enjoys working with recreational fitness enthusiasts that are looking to run their first marathon, PR in the weight room, or dominate in their next recreational sporting event.
Alex holds advanced certifications in dry needling, Graston (Instrument-Assisted Soft Tissue Mobilization), and postural respiration, allowing him to offer comprehensive treatment options tailored to each individual's needs. Over the years, he has treated a wide range of musculoskeletal injuries, post-surgical cases, and places value in preventative assessments to ensure patients achieve their desired level of performance. Alex has realized through years of working with a range of individuals that efficient baseline movement patterns are the foundation to preventing injury and optimizing health. Driven by a passion for empowering his patients, Alex works collaboratively with them to create personalized care plans that focus on reaching their full potential and achieving lasting results.
CONTACT INFORMATION:
Email: alexspringer@humanefficiencypt.com
Call or Text: 614-426-8516
Web: https://humanefficiencypt.com
Sagar Kakani
RedVive Red Light Consultant
RedVive Regional Area Manager (RAM)
My goal is to have every individual that comes through TRAIN. to have the resources to improve their sleep, health, wellness and fitness management. RedVive can be used as an adjunctive therapy alongside your wellness regimen. It will help with healing common injuries, daily wear/tear, weight loss and fatigue from workouts. It will be a preventative tool to help eliminate ailments in the long term. Together, we can reduce the use of pain medications and NSAIDS so that you can get back to living your best life more quickly!
I’m a father who is turning 50 this year. I’m in the best shape of my life. I was born and raised in Cincinnati, OH and currently reside in the suburbs of Columbus, OH. I’m a sports fanatic and love cheering on the Buckeyes, Bengals and Reds. Personally, Red Light Therapy (RLT) has improved every aspect of my life. I look forward to sharing my professional knowledge and personal experience with the members of TRAIN. and their families. I’m excited to help you create the perfect RLT regimen for your health and wellness!
CONTACT INFORMATION:
Call or Text: 614-307-4439
Email: skakani@redvivehealth.org
Leslie Swartz LMT
Leslie believes that proper rest and recovery are foundational to any fitness and wellness routine. After her own positive experiences with massage therapy and its benefits both physical and mental, she left her corporate career to help others as a LMT. She utilizes Swedish massage techniques with some targeted deep tissue, per her clients specific needs. Her focus is on providing a space for relaxation and to help ease the muscle tension that comes with daily life or a challenging workout.
Currently offering 60 minute relaxation massage treatments.
CONTACT INFORMATION:
Call or Text: 614-506-9272
Email: lesliekay120@gmail.com
Gina Moser
NASM Certified
Personal Trainer
Two years ago, I left the corporate world to pursue my true passion: strength training and helping others build strong, capable bodies. As an NASM-certified personal trainer with over 14 years of experience, I work with individuals at every level from complete beginners to advanced lifters using periodized, progressive training programs tailored to each client’s goals, abilities, and lifestyle.
I’ve coached clients through weight-loss journeys, helped beginners gain confidence and independence in the weight room, refined technique for experienced lifters chasing specific performance goals, and supported endurance athletes looking to enhance their training with intelligent strength work. No matter the starting point, my focus is always on proper form, sound programming, and long-term results.
My coaching style is rooted in precision and progression. I know how to push you just beyond your comfort zone—safely and effectively—so you can build strength, confidence, and a solid foundation that lasts. My mission is to be the last trainer you’ll ever need: equipping you with the knowledge, skills and confidence to train independently while continuing to see results.
Let’s embark on a transformative fitness journey together—where correct technique becomes second nature and success becomes inevitable. Contact me so we can do a FREE consultation.
Never GUESS how to achieve lasting results. Let’s make a plan TOGETHER!
CONTACT INFORMATION:
Call or Text: 614-218-3238
Email: gmfitco@gmail.com
Dorothea Mast LMT
Dorthea is a dedicated massage therapist and a graduate of Columbus School of Medical Massage. Her journey into bodywork was driven by a desire to help individuals navigate the stresses of everyday life, and find relief from the physical and emotional imprints of past traumas. With a love for learning, she is continuing to increase her knowledge about the human body, and how best to help each individual.
Her appreciation for natural healing techniques has grown with seeing and experiencing the benefits of hands on therapy. Dorthea is also certified in a very gentle modality called Cranialsacral Fascia Therapy(CFT). Which is based on the work of Dr Berry Gillespie and the theory that the Craniolsacral & Fascial systems are one interconnected system. It is a blend of Cranial Sacral Therapy(CST) and Myofascial Release, along with dental techniques developed from Dr Gillespie’s experience as a periodontist. CFT is used to address fascial strain on the nervous system and has powerful therapeutic effects which are beneficial for all ages- from infants to adults!
In her sessions, Dorthea uses Swedish massage techniques, along with muscle stretching and deep tissue work when needed. At times blending in CFT along with massage, working with the nervous system to keep everything balanced and relaxed. Whether you choose a massage session or a CFT session, she creates a safe, supportive, and customized session for each client. They will find relief from tension, feel more present and free from restrictions. Dorthea is passionate about helping you feel your best, so you can perform at your best!
CONTACT INFORMATION:
Call or Text: 330-473-9494
Email: mastd25@gmail.com