Nicholas Persichetti
President
& Founder B.S., LMT
I started TRAIN. because of my passion for fitness and more importantly, serving others. I look to help my community achieve their health and fitness goals in fun and exciting ways! I have been in the fitness industry for over 19 years since I graduated from Ohio University with a Bachelor of Science specializing in Exercise Physiology. I am also a Licensed Massage Therapist that graduated locally here from AIAM. I feel that these diverse skills and education background help our members to reach their peak physically. I believe all our members are an extension of my own family and I strive to serve those members with the utmost respect and care. I look forward to helping you along your journey of health.
In my personal time, I enjoy hanging out with my daughters: Claire and Vera (pictured), playing pickleball and spending time with friends.
Feel free to contact me at any time with questions or concerns.
CONTACT INFORMATION:
Call or Text: 614-506-5727
Email: info@trainbodies.com
THANK YOU AND TRAIN FOR LIFE.
Jackie Persichetti
“THE MOM” & Chief Of Member Relations
Jackie is our Chief of Member Relations and keeps everything running smoothly. She is a friendly face and voice to our members. She has decades of experience coming from the hospitality industry so her skill set is very applicable in making our members feel like they are at home here.
Jessica Cahen
Medical Exercise Specialist & Personal Health Consultant
M.S., CMES, CMSS, CHN
Education & Certification:
Masters of Science-Clinical Exercise Physiology, Ohio University
*ACE Certified Medical Exercise Specialist
*Certified Muscle System Specialist
*Certified Holistic Nutritionist
MUSCLE RESTORATION
You want to get the most out of life, but when you’re dealing with chronic muscle tightness, lingering weakness from an old injury, or painful movement that persists despite medications, therapies, or even a surgery that should have “fixed” the problem, your daily life suffers. Muscle Restoration targets the sources of your chronic injuries, muscle imbalances, and painful movement by identifying areas in your system where poor communication between your nervous system and your muscle system is disrupting proper muscle function. The Muscle Restoration process uses physiology-based strategies to help “re-educate" the affected muscle groups and restore optimal muscle contraction, control, and endurance. As a Muscle Restoration Specialist, I design individualized, custom-tailored exercises as a problem-solving tool for your chronic injury, muscle imbalances, and painful movement. Muscle Restoration improves the performance of your muscles and joints where you need it most, so you feel great when you move . . . and get back to living your life on your terms!
MEDICALLY-BASED PERSONAL TRAINING
If you want to get the most out of your exercise sessions (and your life!) while dealing with heart disease, high blood pressure, diabetes, arthritis, or other health conditions, you’ll need a plan designed specifically tailored to address your individual needs. Jessica will devise a custom-built exercise program to lower your risk and maximize your quality of life. She can also communicate with your physician about your exercise plan, so you have a coordinated team of health professionals on your side!
PERSONAL HEALTH CONSULTING
In today’s busy world, it’s easy to become over-stressed and under-cared for. This leads to weight issues, low energy, poor sleep, digestion problems, hormone imbalances, and skyrocketing stress levels that interfere with your enjoyment of life. Personal Health Consulting helps by providing custom-designed education and personalized planning for healthy eating, exercise prescription, stress management, digestive health, sleep and more. Having your own Personal Health Strategy will set you up for success toward a healthy body composition, better energy, effective stress management skills, and lower risk for disease so you can live healthier and happier! Jessica offers one-on-one consulting as well as group Health Strategy seminars.
ABOUT JESSICA
A perfectionist and self-proclaimed school nerd, my most valuable strength is in using my problem-solving skills to help my clients overcome all types of physical instability to help them live the life they want and deserve. With 20 years of experience in both clinical and fitnesss settings, I look forward to seeing my clients each day because of my passion for creating custom-built strategies for better health and happiness. I have a wonderful husband and two spunky daughters, and my “fun time” usually consists of cooking, running, listening to great music, or absolutely any activity that lets me enjoy the outdoors.
CONTACT INFORMATION:
Call or Text: 614-668-7124
Website: perfectionisthealth.com
Email: jessica@perfectionisthealth.com
Melissa Robidart Ramirez
Personal Trainer and Site Manager
The dedication to my clients as a personal trainer can be backed up by years of experience as a natural professional athlete, coach and trainer -from brand new/ to professional athletes.
My Melissa TheQuick training program redefines your limits and unlock a physique that reflects your success while becoming better, fitter, faster and stronger.
I craft elite fitness programs, and specialize in transforming the health and physiques of busy professionals.
My high-impact training maximizes results in minimal time, helping you achieve your ideal physique without disrupting your busy schedule. With my support, you’ll level up like never before.
Join our exclusive community of like-minded achievers who understand that true wealth begins with investing in your most valuable asset—your health -In small groups or one-on-one.
My promise to you? I will never have you do something I wouldn’t do in your circumstance, or give you busy pointless work. You will only get the best and highest use of your time adjusted to your personal goals. And I will ALWAYS support you -period. LETS GO!
CONTACT INFORMATION:
Call Or Text: 614-702-5487
Email: MelissaTheQuick@gmail.com
Rahul John PT, DPT
Rahul is a Physical Therapist who received his Doctorate from South College in Knoxville, TN and his B.S. in Kinesiology from the University of Tennessee in Knoxville. As a Chattanooga native he wanted to better serve his community by teaching others how their bodies work. This led him to open Legacy Rehab and Performance in 2021 with the goal of maximizing physical and mental performance, whether in sports or in the gym. Rahul and his wife recently moved to Columbus because she is currently doing her residency at OSU.
Rahul enjoys practicing physical therapy with a fitness forward approach that combines manual therapy and active movement to help you return to doing the things that you love. He has experience with training powerlifters, weightlifters, athletes, and beginners starting their fitness journey. His hobbies include powerlifting and playing basketball.
CONTACT INFORMATION:
Call or Text: 423-227-9045
Email: info@legacyrehabtn.com
Sagar Kakani
RedVive Red Light Consultant
RedVive Regional Area Manager (RAM)
My goal is to have every individual that comes through TRAIN. to have the resources to improve their sleep, health, wellness and fitness management. RedVive can be used as an adjunctive therapy alongside your wellness regimen. It will help with healing common injuries, daily wear/tear, weight loss and fatigue from workouts. It will be a preventative tool to help eliminate ailments in the long term. Together, we can reduce the use of pain medications and NSAIDS so that you can get back to living your best life more quickly!
I’m a father who is turning 50 this year. I’m in the best shape of my life. I was born and raised in Cincinnati, OH and currently reside in the suburbs of Columbus, OH. I’m a sports fanatic and love cheering on the Buckeyes, Bengals and Reds. Personally, Red Light Therapy (RLT) has improved every aspect of my life. I look forward to sharing my professional knowledge and personal experience with the members of TRAIN. and their families. I’m excited to help you create the perfect RLT regimen for your health and wellness!
CONTACT INFORMATION:
Call or Text: 614-307-4439
Email: skakani@redvivehealth.org