From getting you out of pain to getting you back to living life to its fullest, we are here to help! Our professional Jessica has the tools and skills to get you back to peak performance.

Jessica has the ability to identify muscle imbalances and RESTORE them. Her unique skill set allows her to identify issues in the musculoskeletal that may be “overcompensating” and compromising function. She will help your body to correct these imbalances and get you back to living your life without pain! Contact her today to get started on your track back to being active and healthy again.

Jessica Cahen With Client

Jessica Cahen With Client

The following services can be scheduled with Jessica:

MEDICAL FITNESS SERVICES

Free Consultation (60 minutes)

  • Learn more about how you can use the Muscle Restoration process as a problem-solving tool for your chronic injury, muscle imbalance, and painful movement in this 60-minute session.

Muscle Restoration Evaluation

  • This 90-minute session includes screenings of your posture, flexibility, joint stability, and neuromuscular function. The Evaluation will identify the areas of your system that may be contributing to your chronic injury, muscle imbalances, and pain. You’ll receive a custom-designed, strategic Plan of Action perfectly aligned with your goals and objectives.

Muscle Restoration Sessions

  • Each Muscle Restoration session provides you with the unique education your body requires to restore high-quality muscle function where you need it most and leave each session with a customized “homework” to maintain your progress between sessions. A 6-session package discount is available.

Muscle Restoration ONLINE

  • Complete a virtual Evaluation and receive your customized, corrective workouts through Perfectionist Health’s fitness app.

HEATH & WELLNESS SERVICES

Free Consultation (60 minutes)

  • Learn more about how to create your own Personal Health Strategy through personalized education & planning for healthy eating habits, exercise, stress management, hormonal balance, digestive health, sleep and more.

Health & Wellness Consulting

  • You and Jessica will work as a team as you achieve your most important health and wellness goals. 6-week, 12-week, and Weight Loss Intensive programs are available. Single consult sessions are also available.

TESTIMONIAL

“I have loved working with Jessica. I’ve had lower back pain for the last few years. I’ve tried physical therapists, yoga, and self-care. Nothing has given me the strength I need, in all the places I needed it, like working with Jessica has.”

Jessica’s Contact Info:

614-668-7124 (call or text)

jessica@perfectionisthealth.com

perfectionisthealth.com